Female masturbation techniques

Female masturbation techniques are quite numerous and much more varied than those of males. Techniques include stroking or rubbing of the vulva, especially the clitoris, with the index and/or middle fingers. Sometimes one or more fingers may be inserted into the vagina to repeatedly stroke the frontal wall of the vagina where the g-spot is located. Masturbation aids such as a vibrator, dildo or Ben Wa balls can also be used to stimulate the vagina and clitoris. Many women caress their breasts or stimulate a nipple with the free hand, if these are receptive areas for sexual stimulation. Anal stimulation is also enjoyed by some.

Lubrication is sometimes used during masturbation, especially when penetration is involved, but this is by no means universal and many women find their natural lubrication sufficient — some even produce more lubricant alone than with a partner, though the reasons for this seem to be primarily psychological.

Common positions include lying on back or face down, sitting, squatting, or even standing. While sitting in a bath a female may use a tap which thrusts water out at a high pressure aimed at the clitoris to provide an extremely pleasureable experience. Lying face down, one may straddle a pillow, the corner or edge of the bed, a partner's leg or some scrunched-up clothing and "hump" the vulva and clitoris against it. Standing up, the corner of an item of furniture, or even a washing machine, can be used to stimulate the clitoris through the labia and clothing. Havelock Ellis reported that turn-of-the-century seamstresses using treadle-operated sewing machines could achieve orgasm by sitting near the edge of their chairs.

Some can reach orgasm merely by crossing their legs tightly and clenching the muscles in their legs, which creates pressure on the genitals. This can potentially be done in public without observers noticing. Some prefer to use only pressure, applied to the clitoris without direct contact, for example by pressing the palm or ball of the hand against underwear or other clothing.

A few women can orgasm spontaneously, after experiencing prior sexual arousal, due to intellectual stimulation alone, for instance listening to certain pieces of music. Often, these mental triggers have associations with previous instances of arousal and orgasm. Some women even claim to be able to orgasm spontaneously by force of will alone, but that ability, if it exists at all, may not strictly qualify as masturbation as no physical stimulus is involved. Sex therapists will sometimes recommend that female patients take time to masturbate to orgasm, especially if they have not done so before.

http://en.wikipedia.org/wiki/Masturbation