Female masturbation techniques are quite numerous and much more varied than those of males. Techniques include stroking or rubbing of the vulva, especially the clitoris, with the index and/or middle fingers. Sometimes one or more fingers may be inserted into the vagina to repeatedly stroke the frontal wall of the vagina where the g-spot is located. Masturbation aids such as a vibrator, dildo or Ben Wa balls can also be used to stimulate the vagina and clitoris. Many women caress their breasts or stimulate a nipple with the free hand, if these are receptive areas for sexual stimulation. Anal stimulation is also enjoyed by some.
Lubrication is sometimes used during masturbation, especially when penetration is involved, but this is by no means universal and many women find their natural lubrication sufficient — some even produce more lubricant alone than with a partner, though the reasons for this seem to be primarily psychological.
Common positions include lying on back or face down, sitting, squatting, or even standing. While sitting in a bath a female may use a tap which thrusts water out at a high pressure aimed at the clitoris to provide an extremely pleasureable experience. Lying face down, one may straddle a pillow, the corner or edge of the bed, a partner's leg or some scrunched-up clothing and "hump" the vulva and clitoris against it. Standing up, the corner of an item of furniture, or even a washing machine, can be used to stimulate the clitoris through the labia and clothing. Havelock Ellis reported that turn-of-the-century seamstresses using treadle-operated sewing machines could achieve orgasm by sitting near the edge of their chairs.
Some can reach orgasm merely by crossing their legs tightly and clenching the muscles in their legs, which creates pressure on the genitals. This can potentially be done in public without observers noticing. Some prefer to use only pressure, applied to the clitoris without direct contact, for example by pressing the palm or ball of the hand against underwear or other clothing.
A few women can orgasm spontaneously, after experiencing prior sexual arousal, due to intellectual stimulation alone, for instance listening to certain pieces of music. Often, these mental triggers have associations with previous instances of arousal and orgasm. Some women even claim to be able to orgasm spontaneously by force of will alone, but that ability, if it exists at all, may not strictly qualify as masturbation as no physical stimulus is involved. Sex therapists will sometimes recommend that female patients take time to masturbate to orgasm, especially if they have not done so before.
http://en.wikipedia.org/wiki/Masturbation
Wednesday, January 10, 2007
Tuesday, January 9, 2007
Male masturbation techniques
Male masturbation techniques are also influenced by a number of factors and personal preferences. Techniques may also differ between circumcised and uncircumcised males, as some techniques which may work for one can often be quite painful for the other.
The most common male masturbation technique is simply to hold the penis with a loose fist and then to move the hand up and down the shaft until orgasm and ejaculation take place. The speed of the hand motion will vary from male to male, although it is not uncommon for the speed to increase as ejaculation nears and for it to decrease during the ejaculation itself. When uncircumcised, stimulation of the penis in this way comes from the "pumping" of the foreskin. This gliding motion of the foreskin reduces friction. When circumcised, there is more direct contact between the hand and the glans, thus a personal lubricant is sometimes used to reduce friction.
Circumcised or not, men may rub or massage the glans, the rim of the glans, and the frenular delta.
Another technique is to place just the index finger and thumb around the penis about halfway along the shaft and move the skin up and down. A variation on this is to place the fingers and thumb on the penis as if playing a flute, and then shuttle them back and forth. A less common technique is to lie face down on a comfortable surface such as a mattress or pillow and rub the penis against it until orgasm is achieved. This technique may include the use of a simulacrum, or artificial vagina.
There are many other variations on male masturbation techniques. Some men place both hands directly on their penis during masturbation, while others use their free hand to fondle their testicles, nipples, or other parts of their body. Some may keep their hand stationary while pumping into it with pelvic thrusts in order to simulate the motions of sexual intercourse. Others may also use vibrators and other sexual devices more commonly associated with female masturbation. A few extremely flexible males can reach and stimulate their penis with their tongue or lips, and so perform autofellatio.
The prostate gland is one of the organs that contributes fluid to semen. As the prostate is touch-sensitive, some directly stimulate it using a well-lubricated finger or dildo inserted through the anus into the rectum. Stimulating the prostate from outside, via pressure on the perineum, can be pleasurable as well.
Ejaculation of semen is sometimes controlled by wearing a condom or by ejaculating onto a tissue or some other item. Depending on an individual male's ability to project his semen over a distance during ejaculation--some males on rare occasions have been known to ejaculate up to three meters (about ten feet), although most males rarely ejaculate much farther than a fraction of that distance--may also influence a male's behavior at ejaculation.
A somewhat controversial ejaculation control technique is to put pressure on the perineum, about halfway between the scrotum and the anus, just before ejaculating. This can, however, redirect semen into the bladder (referred to as retrograde ejaculation). If repeated on a regular basis, this technique could cause long term damage due to the pressure put on the nerves and blood vessels in the perineum. A dry orgasm is one that is reached while withholding ejaculation (or where retrograde ejaculation has taken place). Proponents of dry orgasm say that this is a learnable skill that can shorten the refractory period.
It is also possible for a man to have anal sex with himself; see autocoitus.
http://en.wikipedia.org/wiki/Masturbation
The most common male masturbation technique is simply to hold the penis with a loose fist and then to move the hand up and down the shaft until orgasm and ejaculation take place. The speed of the hand motion will vary from male to male, although it is not uncommon for the speed to increase as ejaculation nears and for it to decrease during the ejaculation itself. When uncircumcised, stimulation of the penis in this way comes from the "pumping" of the foreskin. This gliding motion of the foreskin reduces friction. When circumcised, there is more direct contact between the hand and the glans, thus a personal lubricant is sometimes used to reduce friction.
Circumcised or not, men may rub or massage the glans, the rim of the glans, and the frenular delta.
Another technique is to place just the index finger and thumb around the penis about halfway along the shaft and move the skin up and down. A variation on this is to place the fingers and thumb on the penis as if playing a flute, and then shuttle them back and forth. A less common technique is to lie face down on a comfortable surface such as a mattress or pillow and rub the penis against it until orgasm is achieved. This technique may include the use of a simulacrum, or artificial vagina.
There are many other variations on male masturbation techniques. Some men place both hands directly on their penis during masturbation, while others use their free hand to fondle their testicles, nipples, or other parts of their body. Some may keep their hand stationary while pumping into it with pelvic thrusts in order to simulate the motions of sexual intercourse. Others may also use vibrators and other sexual devices more commonly associated with female masturbation. A few extremely flexible males can reach and stimulate their penis with their tongue or lips, and so perform autofellatio.
The prostate gland is one of the organs that contributes fluid to semen. As the prostate is touch-sensitive, some directly stimulate it using a well-lubricated finger or dildo inserted through the anus into the rectum. Stimulating the prostate from outside, via pressure on the perineum, can be pleasurable as well.
Ejaculation of semen is sometimes controlled by wearing a condom or by ejaculating onto a tissue or some other item. Depending on an individual male's ability to project his semen over a distance during ejaculation--some males on rare occasions have been known to ejaculate up to three meters (about ten feet), although most males rarely ejaculate much farther than a fraction of that distance--may also influence a male's behavior at ejaculation.
A somewhat controversial ejaculation control technique is to put pressure on the perineum, about halfway between the scrotum and the anus, just before ejaculating. This can, however, redirect semen into the bladder (referred to as retrograde ejaculation). If repeated on a regular basis, this technique could cause long term damage due to the pressure put on the nerves and blood vessels in the perineum. A dry orgasm is one that is reached while withholding ejaculation (or where retrograde ejaculation has taken place). Proponents of dry orgasm say that this is a learnable skill that can shorten the refractory period.
It is also possible for a man to have anal sex with himself; see autocoitus.
http://en.wikipedia.org/wiki/Masturbation
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